what makes us stand out
Life+ is a place to reconnect with yourself and find balance. We empower you through Mind, Nutrition, & Body.
At Life+ we cultivate the art of human vitality.
Stress leads to weight gain, sleep deprivation, illness & disease, depression and high blood pressure. Lose the stress with Life+ mind activities.
With fully qualified nutritionists and dieticians, we help you develop a healthy meal plan to complement your fitness regime.
Reinvigorate your body. We offer you the latest and greatest exercise classes, personal training and individualised exercise programmes.